Strategies to Increase the Chance of Stroke Recovery

A stroke occurs when the blood flow to the brain is reduced or blocked. Common effects of stroke include impaired speech and restricted physical abilities. The duration of rehabilitation and recovery depends on the severity of the stroke. In addition to receiving personal care in Pennsylvania, there are steps patients can take to improve their chances of recovery.

As a reputable provider of home health care in Lancaster, Pennsylvania, we will share effective strategies to increase the chance of stroke recovery:

• Gradually increase activity.
  Exercise is crucial as it promotes oxygen and blood flow to the brain. However, over-exertion can push the body too far and cause injury. Stroke survivors should avoid overdoing physical activity and should instead start slow and gradually increase activity as they regain strength and mobility.
• Maintain a balanced diet.
  A balanced diet is key to faster stroke recovery as it promotes the production of neurons. A nutrient-dense diet increases neurogenesis to compensate for stroke-induced deficits. A balanced diet also prevents obesity which can increase the risk of cardiovascular disease and hypertension. Home care providers are a great boon as they offer respite care to help patients maintain a healthy diet.
• Get sufficient rest.
  Poor sleep can slow down recovery for stroke survivors. Rest is crucial as it promotes healing in the brain and body. Adequate sleep also ensures they have enough energy throughout the day to focus on getting better.

Here at Innovative Medical Health Care, we prioritize your health and well-being. Whether you prefer to recuperate at a care facility or at home, we offer post-surgical care to ease your recovery. To learn more about post-surgical care and other services like homemaking in Pennsylvania, feel free to set an appointment with us.